Body shape
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Soccer Technique
Analytical exercise for ball transmission sequences plus 1 v 1
Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving -
Soccer Tactics
2 v 1 with functional movements
2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Creating space - Train offensive players on unmarking for finalization -
Soccer Tactics
Movements for the defensive line of 4
Body shape - Training exercise for the 4-man defensive line -
Soccer Technique
Duels 1 v 1 with a pass - Valencia CF
1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
Training tackling and goal shooting
Tackling - Improve direct front-lateral-dorsal tackle for the defender and dribbling plus shooting at goal for the attacker -
Soccer Tactics
From 2 v 1 to 2 v 2 with insertions and transitions
2v2 - Win numerical superiority in 2 v 1 and 2 v 2 plus lateral flanks for finishing on goal, working on transitions -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)