Endurance
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Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Soccer Technique
Sprinting field change
Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Technique
High intensity technical combination - Chelsea FC
Passing - Technical sequence to train passing and losing the marker at speed -
Athletic Training
Specific integrated strength
Strength - Technical circuit for strength, stability and equilibrium -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Athletic Training
Ball possession: From 4 vs 1 to 4 vs 4
Possession - Small sided game of ball possession to train lactacid physical workout and various technical and tactical skills -
Soccer Tactics
From ball possession to goal - Juventus FC
Possession - Themed game with a two-phase team duel: ball possession and finishing