Visual perception
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Soccer Technique
Receiving and defending the ball
Shielding the ball - 1 v 1 situations -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Technique
Oriented ball control: give and go with triangle
Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing -
Soccer Tactics
Conditioned match: limited ball touches
Creating space - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Combination technique circuit - Barcelona FC
Passing - Circuit for combination technique that trains passing, losing the marker, countermovements and position changes -
Soccer Tactics
2 v 2: Get out of high press and attack quickly
2v2 - 2 v 2 game situation with defender's high pressing for ball recovery -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
4 v 4 in six zones
Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack