Shooting
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Soccer Tactics
Central striker losing the marker + insertions
Creating space - Small-sided Game to improve central striker's movements in losing the marker and midfielders placements' timing -
Soccer Tactics
Regaining the ball and rapid shooting
Shooting - Train ball possession and pressing: rapid positive transition for finishing -
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Athletic Training
Training agility, speed and shooting
Shooting - Circuit training specific for agility, speed and high-intensity finishing -
Soccer Tactics
Passing and moving - Attacking techniques
Creating space - Exercise to improve insertions, attacking cutting movements, width of play and scoring -
Soccer Tactics
2 vs 1 losing the marker and shooting at goal
2v1 - Situational exercise of 2 vs 1 with shoot at goal -
Soccer Technique
Technical exercise - 3 Shots
Shooting - Exercise to train shooting at goal with different parts of the foot -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations -
Soccer Technique
Technical physical circuit: Aerobic workout
Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance