Receiving

Creating space - Conditioned game to develop ball possession inside restricted areas and give and go

Playing out from the back - Drill to train players to keep ball possession, transitions, and penetrative runs into the box by the second line

Passing - Train passing and oriented control over short distances

Transition - Training transitions with ball possession situations in power play or outnumbered

Passing - The exercise improves ball circulation under pressure and free space management.

Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction

Passing - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Receiving to turn - Useful exercise to train change in direction with succesive shooting

Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength