Speed
-
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Athletic Training
Physical Course - The Hexagon
Speed endurance - Athletic training including cognitive stimulation -
Athletic Training
Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC
Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer -
Athletic Training
Speed and Cognitive Processing – 4 cones
Speed - Physical and cognitive speed applied to improve main skills of players -
Athletic Training
Speed and cognitive activation - 8 cones
Speed - How to train sprinting at speed with cognitive activation -
Athletic Training
Physical course- Chelsea FC
Agility - Useful exercise with the ball to train both agility and speed -
Athletic Training
Quickness and mental reaction - FC Inter
Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements -
Athletic Training
Resistance - Physical preparation
Aerobic power - Exercise to train aerobic endurance, which is key for modern soccer -
Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing