Perception

Shooting - Exercise to improve technique in shooting with cognitive and coordinating elements

Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players

Receiving to turn - Exercise to train oriented control and shooting at goal

Speed - Physical and cognitive speed applied to improve main skills of players

Speed - How to train sprinting at speed with cognitive activation

Education - The methodology of Barcelona to achieve, over time, a close team that goes beyond the talent (albeit necessary) of the individual players.

Speed - Train players' speed, quickness and mental adjustment with psychokinetic elements

Shooting - Useful tutorial to train different soccer aspects, as speed, finalization and oriented control

Perception - With this drill we train quickness using the speed ladder and the response to sensory inputs

Aerobic power - Technique exercise with a part dedicated to conditional training