Awareness
-
Soccer Tactics
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone -
Soccer Tactics
Specific tactical situation for direct play
Playing out from the back - Situational drill to train build-up from the goalkeeper -
Soccer Tactics
4 vs 4: Build-up from the back
Playing out from the back - Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Tactics
From 1 vs 1 to 4 vs 4
Shooting - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Passing - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Soccer Tactics
Situational exercise - the "defensive rubber band"
Balance - Situational exercise to train defensive backline and goal defense -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed