Technical motor circuit: Double shooting!
Goal
Equipment
- 1 cone
- 2 markers
- 2 poles
- 1 regulatory goal
- Balls
Preparation
- Playing area: 45x40 (half of a pitch)
- Players: 10 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 series of 4 turns for each player
| Summary | Secondary Objectives |
|---|---|
|
Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting |
Passing, Running with the ball, Shooting, Heading, Receiving to turn, Crossing & Finishing, Aerobic power, Oriented control, Dribbling at speed, Header, Short pass, Long pass, Cross, Finishing, Shooting from long distance ground level, Volley shooting nearly, Triangle |
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