Technical double square + 1 v 1 situation |
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Goal
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- 4 poles
- 2 tapes
- 8 markers
- 1 goal
- 2 mini goals
- Vests
- Balls
- Playing Area: square of 10x10 meters/11x11 yards, rectangle of 15x20 meters/16x22 yards
- Players: 8 + 1 goalkeeper
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1 minute of passive recovery in between series
Summary | Secondary Objectives |
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Technical-motor circuit in ball control plus 1 v 1 situation and shot on goal with transition phase |
Passing, Receiving, Shooting, Ball control, 1v1 attacking, Receiving to turn, Body shape, Intercepting, Tackling, Coordination, Coordination skills, Oriented control, Ball control, Tackle (Challenge), Feints and tricks, Pass, Shooting, Positioning, Goal defense, Intercepting, 1 versus 1 |
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