Sprinting and finishing |
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Goal
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- 2 cones
- 2 markers
- Balls
- 1 goal
- Playing area: 40 x 25 meters
- Players: 16 + goalkeeper
- Duration: 15 minutes
- Series: 4 completions per player (2 with the right leg and 2 with the left one)
Summary | Secondary Objectives |
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Exercise that trains finishing from inside the penalty area after sprinting |
Passing, Shooting, Pass, Short pass, Finishing, Finish from close range |
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