Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC | YouCoach

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Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC
Goal	Shooting

Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

Equipment

Sufficient balls to ensure continuity
Sufficient markers to outline the field
Sufficient cones
6 dummies or colored poles
12 hoops
4 hurdles
2 speed ladder

Preparation

Playing area: 50x40 meters
Players: 8 + 2 goalkeepers
Duration: 16 minutes
Series: 2 series of 6 minutes with 2 minutes of active recovery

Summary	Secondary Objectives
Exercise to improve technique in shooting with cognitive and coordinating elements	Passing, Running with the ball, Dribbling, Receiving to turn, Coordination, Perception, Oriented control, Dribbling, Pass, Shooting

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