Rapid movements and passes
Goal
Equipment
- sufficient markers to outline the field
- sufficient balls to ensure continuity
Preparation
- Playing area: 10x20 meters
- Players: 5
- Duration: 8 minutes
- Series: 4 series of 1 minute and 30 seconds with 30 seconds of passive recovery
| Summary | Secondary Objectives |
|---|---|
|
Exercise to train technique in passing with rapid exchanges |
Receiving, Receiving to turn, Inside of the foot, First touch, Oriented control, Pass, Warm up |
This content is available only for subscribers
To continue enter in
To continue enter in
With the subscription you will get:
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
