Oriented ball control: give and go with triangle
- 16 markers
- 4 cones (or poles)
- 4 mannequins (or poles)
- Balls
- Playing Area: 15x15 meters / 16x16 yards
- Players: at least 12
- Duration: 24 minutes
- Series: 6 of 4 minutes each (players' recovery is given by the phase of waiting in line for their turn)
Summary | Secondary Objectives |
---|---|
Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing |
Support, Combination play, Passing, Receiving, Running with the ball, Ball control, Awareness, Visual perception, Peripheral vision, Pass, First touch, Oriented control, Dribbling, Ball control, Wall Pass, Support, Support, Triangle, Warm up |
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