Coerver Coaching technical gestures: Step Over
Goal
Equipment
- 4 markers
- Balls
Preparation
- Playing Area: 15x15 meters / 16x16 yds
- Players: 3
- Duration: 10 minutes
- Series: 1 of 10 minutes
| Summary | Secondary Objectives |
|---|---|
|
Overview of gestures used in Coerver Coaching: Step Over. This drill is very useful to train dribbling and feints, while improving ball control |
Running with the ball, Coordination, Dribbling, Feints and tricks |
Organization
Create a square using markers. Three players with the ball at their feet stand on three corners of the square.
Description
Step Over feint
- Make the movement as if to shoot or pass the ball to the teammate
- Run the foot around the ball by passing it in front of it
- With the same foot, move the ball by making it change direction, using the outside foot
Rules
- At the coach's order, players A, B, and C simultaneously start from their positions and drive the ball toward the center of the square
- Near the center they perform the "step over" feint
- Having performed the technical gesture, the players must move the ball to one of the free corners
- The drill restarts in the same way
Coaching Points
- Remind players to look before and after making the gesture at which corner to reach
- Looking first at then one corner and aiming for another one can disorient the opponent
- Looking later helps find the clear corner to go to
Difficulty:
Typology:
