Basic motor skills and cognitive: The spoils
Equipment
- Markers
- Balls
- Vests
Preparation
- Playing Area: 20x20 meters / 22x22 yd
- Players: at least 8
- Duration: 10 minutes
- Series: 2 series of 4 minutes with 1 minute of active recovery in between
| Summary | Secondary Objectives |
|---|---|
|
Cognitive drill with the ball for Youth Academies |
Reaction time, Acyclic speed, Basic motor skills, Decision - determination, Competitiveness, Concentration, Self control, Respect, Run, Vestibular information, Quickness, Dribbling, Dribbling at speed, Respect for the rules, Management of emotions, Competitiveness, Cognitive, Attention |
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