4 v 2: width and depth |
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Goal
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Equipment
- 4 markers
- Balls
- 2 vests
Preparation
- Playing Area: 15x15 meters / 16x16 yards
- Players: 6
- Duration: 12 minutes
- Series: 3 of 3 minutes each with 1 minute of passive recovery in between series
| Summary | Secondary Objectives |
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Introduction to two important aspects of ball possession, width and depth |
Creating space, Width, Depth, Basic motor skills, Cooperation, Overhand throw, Peripheral vision, Losing your marker, Creating width and depth |
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