4 + 4 vs 4 + 4: Ball possession getting in and out | YouCoach Skip to main content

4 + 4 vs 4 + 4: Ball possession getting in and out

  
Goal
Possession
4 + 4 vs 4 + 4: Ball possession getting in and out
Equipment
  • Markers
  • Balls
  • 8 vests
Preparation
  • Playing area: 25x25 meters
  • Players: from 16 to the whole team
  • Duration: 12 minutes
  • Series: 3 series of 3 minutes (1 minute of recovery)
Summary Secondary Objectives
Ball possession in numerical parity to improve oriented control and maintenance
 Creating space, Mark, Passing, Receiving to turn, Intercepting, Oriented control, Losing your marker, Pass, Marking, Intercepting, Mobility, Ball possession
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