1 v 1 - Shoot at mini goals
Goal
Equipment
- 24 markers (12 per color)
- 4 vests
- Balls
- 4 cones
Preparation
- Playing area: 20x20 meters / 22x22 yds
- Players: at least 6
- Duration: 15 minutes
- Series: 6 series of 1 minute each with 1 minute of recovery in between series
| Summary | Secondary Objectives |
|---|---|
|
Duel situations of 1 v 1 |
Mark, Ball control, 1v1 attacking, Body shape, Tackling, Ball control, Front dribbling, Positioning, Marking, Tackling, 1 versus 1 |
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