Striking In Depth with Cut Runs - Manchester United FC |
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Goal
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Equipment
- 4 dummies or 4 poles
- 1 goal
- 3 markers
- 1 cone
- Balls
Preparation
- Playing area: 45x40 meters
- Players: the whole team
- Running time: 18 minutes
- Series number: 2 series of 6 minutes interspersed with 3 minutes for recovery
Summary | Secondary Objectives |
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Striking the space behind the defenders and depth with speed cut movements |
Diagonal runs, Passing, Running with the ball, Dribbling, Shooting, Forward, Finishing, Switching the attack, Cut |
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