Pressing and preventing counterattack - Barcelona FC |
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Goal
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Equipment
- 4 cones
- Sufficient balls for continuity
- 5 vests (4 of them of a color, 1 of a different color)
Preparation
- Playing area: 30x40 meters
- Players: 9 + 2 goalkeepers
- Running time: 12 minutes
- Series:2 series of 4 minutes with a 2 minutes pause of active recovery between each
Summary | Secondary Objectives |
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Simplified game to train pressing and prevent counterattack |
Transition, Pressing, Transitions |
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