Possession and unmarking
Goal
Equipment
- 6 markers
- Balls
- 9 vests (4 of one color and 5 of another)
- 1 goal
Preparation
- Playing area: 40x40 meters
- Players: 18 + 1 goalkeeper
- Duration: 25 minutes
- Series: 2 series of 10 minutes (5 minutes of active recovery in the middle of the exercise)
| Summary | Secondary Objectives |
|---|---|
|
Improve unmarking and ball possession in a situation of numerical superiority |
Possession, Mark, Passing, Losing your marker, Pass, Marking, Ball possession |
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