Defensive line: negative transition
- 2 poles
- 1 goal
- 5 vests
- Balls
- Playing area: half field
- Players: 11 + 1 goalkeeper
- Duration: 12 minutes
- Series: 2 of 5 minutes each with 1 minute of passive recovery in between
Summary | Secondary Objectives |
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How to train the defensive line to negative transition in outnumbered situations |
Balance, Zonal defending, Compactness, Body shape, Reaction time, Vestibular information, Positioning, Goal defense, Defensive shape, Passing on a player, Defensive positioning of a player based on teammates positioning, Transitions |
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