8 vs 4: Width and Transitions |
||
Goal
|
||
- 4 cones
- 8 markers
- 8 vests
- Balls
- Playing area: 26x32 meters / 28x35 yd
- Players: 12
- Duration: 21 minutes
- Series: 3 series of 5 minutes with 2 minutes of recovery inbetween series
Summary | Secondary Objectives |
---|---|
Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide |
Width, Transition, Intercepting, Intercepting, Creating width and depth, Ball possession, Transitions |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos