From 1 vs 1 to 3 vs 3 with cognitive and coordinating basics
- 2 cones
- 4 hurdles
- 2 small goals (or 4 poles)
- 1 goal
- 3 vests
- 3 balls (for each series)
- Playing area: 40x50 meters
- Players: 6 + 1 goalkeeper
- Duration: 25 minutes
- Series: 3 series for each group of 6 players
Summary | Secondary Objectives |
---|---|
Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting |
Creating space, Mark, Zonal defending, 1v1, 2v2, 3v3, Passing, Shooting, Body shape, Coordination, Decision - determination, Coordination skills, Cognitive, Losing your marker, Pass, Finishing, Marking, Goal defense, Pass and move, Zonal defending, 1 versus 1, 2 versus 2, 3 versus 3, Transitions |
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