Speed, resistance and finishing - Bayern Munich FC |
||
Goal
|
||
- 8 markers
- 1 goal
- Sufficient balls for continuity
- Playing area: 30x10 meters
- Players: 8 + goalkeeper
- Duration: 9 minutes
- Series: 2 series of 4 minutes with a 1 minute pause of passive recovery
Summary | Secondary Objectives |
---|---|
Speed and resistance with the successive finishing of the game |
Shooting, Physical, Speed, Speed endurance, Speed, Shooting, Physical Training |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos