Blind man's bluff
- 2 poles of different colors
- 4 markers of different colors
- 2 cones
- Playing area: 20x15 meters
- Players: 8
- Duration: 10 minutes
- Series: 1
Summary | Secondary Objectives |
---|---|
Train the speed of decision making is just as important as training the technique |
Reaction time, Acyclic speed, Perception, Vestibular information, Quickness, Speed, Cognitive |
- The exercise in developed in pairs. The first pair starts with their back to the coach.
- The coach goes to one of the two markers that has on their feet
- To the coach' signal, players turn around and in base to the color of the marker chosen by the coach they have to sprint towards the stick that is the same color
- The one that touches the stick first wins
- Players sprint towards the stick of the opposite color chosen by the coach
- Maximum intensity
- Competitive spirit