4 vs 4 - Technical tactical warm-up |
||
Goal
|
||
- Sufficient markers to outline the field
- Sufficient balls to ensure continuity
- 2 small goals
- 4 vests (4 red)
- Playing area: 25x15 meters (a full-sized half-field)
- Players: 8
- Duration: 12 minutes
- Series: 2 series of 5 minutes interspersed with 2 minutes of passive recovery
Summary | Secondary Objectives |
---|---|
Warm-up to train several tactical, technical and physical elements |
Possession, Passing, Heading, 1v1 attacking, Aerobic capacity, Coordination, Agility, Pass, Shooting, Ball possession |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos