Soccer Technique

Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.

Soccer Technique

Zig zag dribbling race and 1 v 1

Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing
Soccer Technique

Oriented control and shooting from far away

Shooting - Exercise that trains shooting from far away after an oriented control inside a preset area
Soccer Technique

Aerobic power, technique and coordination

Running with the ball - This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills
Soccer Technique

Coerver Coaching - Change in direction and finishing

Receiving to turn - Useful exercise to train change in direction with succesive shooting
Soccer Technique

Precision Passing and First Touch Warm-up

Passing - Useful exercise to improve technical aspects such as pass and oriented control
Soccer Technique

Aerobic endurance and technique: Individual technique and sprint without ball

Aerobic power - Technique exercise with a part dedicated to conditional training
Soccer Technique

Small sided game 5 against 5 - winner pass in the angle

Possession - Small sided game 5 against 5, to improve ball possession and pass
Soccer Technique

4 against 1 - With the objective of hitting cones

Passing - Useful exercise to improve the passing technique by reinforcing ball possession
Soccer Technique

Oriented control towards the adequate side and 1 vs 1

1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing
Soccer Technique

Cognitive keep-away - Barcellona F.C.

Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.