Knowledge of space - Basic activity |
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Goal
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Equipment
- sufficient markers to outline the field
- 2 goals
- 2 balls
- 4 vests
Preparation
- Playing area: 25x25 meters
- Players: 8 + 2 goalkeepers
- Duration: 12 minutes
- Series: 2 series of 5 minutes interspersed with 1 minute of active recovery
| Summary | Secondary Objectives |
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Exercise useful to improve space awareness and passing |
Receiving, Receiving to turn, Awareness, Decision - determination, Peripheral vision, Cognitive, Pass, First touch, Oriented control |
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