3 vs 1 to train ball possession and transitions
- 4 markers
- 2 poles
- 1 vest (red in the figure)
- sufficient balls to ensure continuity
- Playing area: 15x15 meters
- Players: 4
- Duration: 15 minutes
- Series: 3 series 4 minutes with 1 minute of passive recovery
Summary | Secondary Objectives |
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3 vs 1 situation to train ball possession and rapid transition |
Creating space, 3v1, Passing, Dribbling, Receiving to turn, Body shape, Intercepting, Oriented control, Dribbling, Losing your marker, Pass, Positioning, Intercepting, Pass and move, 3 versus 1, Ball possession, Transitions |
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