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Exercise involving three players - The overlap

  
Goal
Overlaps
Exercise involving three players - The overlap
Equipment
  • 3 markers
  • 1 goal
  • Balls
Preparation
  • Playing area: 30x20 meters
  • Players: 3 + goalkeeper
  • Duration: 10 minutes
  • Series: 2 of 4 minutes interspersed with 1 minutes of active recovery (ex. juggling in groups)
Summary Secondary Objectives
Exercise proposal to improve movements and overlap timings before shooting on goal
 Creating space, Width, Depth, Finishing in the final third, Passing, Shooting, Crossing & Finishing, Agility, Bent run, Accelerating run, Losing your marker, Pass, Finishing, Creating width and depth, Attack the goal, Outside overlap, Overlapping run in three, Cross from the byline
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