1 against 1 and shooting - "Dribbling at Speed" |
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Goal
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Equipment
- 5 cones
- 6 markers
- 3 hoops
- 1 goal
- balls
Preparation
- Playing area: 25x25 meters
- Players: 12
- Duration: 14 minutes
- Series: 3 series of 4 minutes with a 1 minute rest of passive recovery
| Summary | Secondary Objectives |
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Practise for younger players where we train dribbling at speed and shooting at goal |
Running with the ball, Shooting, Tackling, Coordination, Balance, Coordination skills, Anticipation, Space-time differentiation, Dribbling at speed, Finishing, Tackling, 1 versus 1 |
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