Cognitive dribbling, pass and finishing |
||
Goal
|
||
Equipment
- 3 cones
- 4 markers (2 yellow, 2 red)
- 2 poles
- 1 goal
- 10 balls
Preparation
- Playing area: 40x40 meters
- Players: 9 + goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes with a 2 minutes pause of active recovery
Summary | Secondary Objectives |
---|---|
In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate |
Passing, Shooting, Receiving to turn, Decision - determination, Cognitive, Pass, Oriented control, Feints and tricks, Shooting |
This content is available only for registered users
To continue enter in
To continue enter in
To read this article sign in or register. You will be able to access for free up to 10 premium articles each month.
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos