U21 Soccer Drills

Attacking Principles - Offensive combination for the 4-3-3 formation with central attacker and the attack in depth from the two wingers

Possession - 3 vs 3 ball possession useful to train verticalization with a deep penetrating pass

Aerobic power - Exercise to train aerobic endurance, which is key for modern soccer

Transition - Small-sided game to improve ball possession and transitions from defensive to offensive phase

Overlaps - With this exercise we train pass, overlapping run and the successive search of the goal in order to complete the action

Creating space - Thematic match to train defending the goal, losing your marker and finishing on goal

1v1 - Small sided game to develop ball possession and beating players in certain areas of the pitch in situations of 1 vs 1

Crossing & Finishing - Exercise that trains finishing from inside the penalty area after sprinting

Depth - In this exercise we practice attacking the space behind the line with the 4-2-3-1 system

Speed - Useful exercise to train speed and finishing