U21 Soccer Drills
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Soccer Tactics
Small-Sided Game with 4 goals - Arsenal FC
Possession - Exercise with more aims for the teams playing -
Soccer Tactics
Ball possession ''positional'' 6 vs 6
Possession - Ball possession 6 vs 6 with each player occupying an outlined space -
Soccer Tactics
Combination between several players and shooting - Atlético Madrid
Shooting - Exercise with combination of passes between several players and shooting from a frontal position -
Soccer Tactics
Searching for width and an overload on the sideline
Width - Exercise to create an overload on the sidelines training overlapping and playing wide -
Soccer Tactics
Attacking development: decision - Barcelona F.C.
Attacking Principles - Attacking action proposal for the 4-3-3 scheme used in the youth class of Barcelona F.C. -
Soccer Technique
Exercise to train rotations and position changes
Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique -
Soccer Tactics
Ball possession 4 against 4 +3 - Barcelona FC
Possession - Guardiola's exercise for possession -
Soccer Tactics
A maneuvering striker: the "false 9" in Spalletti's Roma
Attacking Principles - 5 exercises progression to get the team used to create and attack the spaces behind the maneuvering striker -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique