U21 Soccer Drills
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Soccer Tactics
Attacking action with shot at goal and final 2 v 2
2v2 - Situational exercise for finishing on goal with subsequent 2 v 2 for quick decision making skills and transitions -
Soccer Tactics
5 v 3 + neutral player: Immediate recovery and transition
Possession - Small-sided game to train ball possession and recovery, working on transitions -
Soccer Technique
Cross into free space with cognitive elements - Borussia Dortmund BVB
Crossing & Finishing - Situational exercise to improve crossing -
Soccer Technique
Shooting at goal after combining for a penetrative pass
Shooting - Training finishing after a rapid pass near the edge of the box, improving collaboration with wide players -
Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal -
Soccer Tactics
Tactical maintenance: Play inside - rotate outside - Real Madrid FC
Possession - Drill to train ball possession in power play situation -
Athletic Training
Physical Circuit Training for athletic resistance
Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance -
Soccer Technique
Flank play and shooting - PSV Eindhoven
Shooting - Exercise from PSV trainings to train technique in passing, shooting and performing short-long movements -
Soccer Technique
Pass and movement - Manchester United FC
Passing - Technical-physical exercise to train passing -
Soccer Tactics
Different choices: duel 2 vs 1
2v1 - The ability to choose is a basic talent that coaches have to teach to players. Exercise to find the best solution according to the game situation