U21 Soccer Drills

Possession - Ball possession with man marking and a playmaker free from marking playing with the team in possession

Pressing - Simplified game to train pressing and prevent counterattack

2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes

Aerobic capacity - Ball possession in a reduced space to train physical resistance

Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game

Possession - A thematic game to train tactics, shooting at goal and goal defense

Aerobic power - A warm-up course with technical and motor components

2v2 - This drill combines tactical skills with athletic elements to improve explosive speed

Possession - Ball possession 8 vs 4 inside a rectangle with separated zones, working on transitions and playing wide

Running with the ball - Ball control at speed and 1 v 1 to shoot on goal