U21 Soccer Drills

Possession - High-intensity ball possession with man-marking and constant pressure

Possession - Conditioned game with contrasting tactical concepts of 4-2-3-1 scheme and 4-4-2 scheme with restricted ball touches allowed for the players

Receiving to turn - Exercise to train oriented control and shooting at goal

Attacking Principles - Game construction proposal for 4-4-2 system with one striker moving towards the ball to facilitate the other one moving into space

Transition - How to train the defensive line to negative transition in outnumbered situations

Possession - How to train possession in tight spaces stimulating passing and supporting

Attacking Principles - Offensive action proposal for 3-4-3 system with the central striker meeting and incontro and penetrative pass for the side striker

Attacking Principles - With this exercise we train the movements in 4-3-3 system, crossing and shooting

Footwork - How to practising technical warm up engaging also goalkeepers

Transition - Training transitions with ball possession situations in power play or outnumbered