U20 Soccer Drills

Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction

Pass - Technical exercise proposed to improve the reaction timings and peripheral vision

Pass - Exercise involving four players to improve the pass timing with rapid exchanges

Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges

Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges

Dribbling - Aerobic resistance, quick and oriented control of the ball

Depth - This themed match forces players to adapt to the field and strike at goal through cuts runs

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Speed - Useful exercise to train speed and finishing

Creating space - Improve unmarking and ball possession in a situation of numerical superiority