U19 Soccer Drills
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Soccer Tactics
2 vs 2 with double circuit and shoot at goal
2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Athletic Training
Specific integrated strength
Strength - Technical circuit for strength, stability and equilibrium -
Soccer Tactics
Small-Sided Game: 4 vs 4 + Player-Base
Creating space - Improving possession and intercepting the ball -
Soccer Tactics
Attacking after regaining the ball on the midfield - Transition
Transition - Attacking action after regaining the ball for fast counter attacks -
Soccer Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Tactics
Game in four squares
Possession - Work on ball possession with a fun and stimulating game -
Soccer Tactics
4-3-3 - Attacking development to shooting
Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender -
Athletic Training
Physical Technical Circuit - Double L
Coordination - Exercise to improve speed, cognitive skills and shooting at goal