U16 Soccer Drills

Depth - 6 v 6 tactical match with field divided into two horizontal zones

Corner kick - Build-up from a corner kick with short play and subsequent block to free the player that shoots from outside the area

1v1 - Rondo 3 v 1, plus 1 v 1 situation on the lateral band for crossing into the box and finishing on goal

Possession - Thematic match of defenders and midfielders against offensive players to build the play with finishing on goal and transitions

Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving

Possession - Mikel Arteta's drill on ball possession and quick finishing

Possession - Building from the back in numerical superiority situation 3 + goalkeeper against 2 to win ground in 1 v 1 duel zone

Anaerobic lactic - SSG to be offered in multiple age groups by applying due consideration (number of sets and repetitions, size of the field, number of players, increased attention to joint mobility and endurance)

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.