U13 Soccer Drills
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Soccer Tactics
Searching for width and an overload on the sideline
Width - Exercise to create an overload on the sidelines training overlapping and playing wide -
Soccer Tactics
3 vs 2 - Receive, orienting and developing in depth or width
3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements -
Soccer Technique
Cognitive skills - Goals On four Corners
Decision - determination - 1 v 1 with cognitive elements to train technique and cognitive skills -
Soccer Technique
Exercise to train rotations and position changes
Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique -
Soccer Technique
1 v 1 - Ready to call
1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Athletic Training
Cognitive and physical circuit: Changing Targets
Perception - Exercise with several variants for cognitive activation in soccer -
Soccer Tactics
4 vs 2: Positive and negative transition
Transition - Simplified game to train keeping and regaining possession, working on transition -
Soccer Technique
Technical-coordination circuit for the warm-up phase
Coordination - Exercise to train basic technique and coordination in several classes of footbal players