U13 Soccer Drills
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Soccer Technique
Warm-up: Touch Sensitivity
Coordination - An exercise with slalom between small hurdles to train the foot sensibility -
Soccer Technique
Ball mastery and dribbling circuit
Running with the ball - Improve ball possession with an efficient exercise easy to prepare -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations -
Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Technique
4 + 4 vs 4 + 4: Ball possession getting in and out
Possession - Ball possession in numerical parity to improve oriented control and maintenance -
Soccer Technique
Passes on "diamond"
Passing - Passes close to the ground by give and go -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Tactics
3 vs 1 to train ball possession and transitions
Transition - 3 vs 1 situation to train ball possession and rapid transition -
Soccer Tactics
Simplified game: 6 vs 6 + 2 layoff passes
Shooting - Tactic and losing the marker in ball possession with objective -
Soccer Tactics
Ball possession and attacking depth
Depth - 4 v 4 ball possession game plus 4 jokers. Main objective is the attack on depth