U13 Soccer Drills
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Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Soccer Tactics
Small-sided Game: Defense and Attack of the Triangle
Possession - A thematic game to train tactics, shooting at goal and goal defense -
Soccer Tactics
1 vs 2 and immediate pursuit of goal - AFC Ajax
3v1 - Simplified game inside the box with 1 striker vs 2 defenders helped by the goalkeeper -
Soccer Technique
Speed in carrying the ball, shot on goal challenge
Running with the ball - Ball control at speed and 1 v 1 to shoot on goal -
Soccer Technique
Speed and precision shot challenge
Running with the ball - Slalom driving the ball and precision shot at maximum speed and quickness -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Soccer Technique
Ball possession 6 v 6
Possession - 6 v 6 themed game that trains ball possession under pressure -
Soccer Tactics
Rondo 6+1 vs 2
Passing - Rondo game to train losing the marker and defense -
Soccer Technique
Technical exercise - 3 Shots
Shooting - Exercise to train shooting at goal with different parts of the foot -
Soccer Tactics
Ball possession 2 vs 2 + 4 neutral players: scoring at the small goal
Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession