U13 Soccer Drills
-
Goalkeeper Skill
Ball possession with passback to the goalkeeper
Goalkeeping - Exercise about possession with the objective of passing to goalkeeper, who defends their area learning to participate actively in the game with teammates -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1v1 - An intensive exercise for physical conditioning integrating technique and speed. -
Athletic Training
Piggy in the middle 4 vs 2: change positions on Coach's signal
Possession - A physical conditioning exercise which develops a classic "piggy in the middle" game to train passing and movement without the ball -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Passing - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Soccer Tactics
"1 v 1" and four targets
1v1 - Exercise consisting of ball defense in 1 v 1 situations -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Soccer Tactics
Ball Possession - 6 vs 3
Possession - Conditioned game to foster ball possession, passing and losing your marker, passing, transition movements without the ball in a single exercise -
Soccer Technique
Passing circuit with unmarking movements
Passing - How to improve passing technique in soccer players by combining intensity and precision -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Tactics
Themed match: two courts with a central goal
Switching play - Themed match on a playing field divided into two parts by a central goal in which to score