U13 Soccer Drills
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Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
The Overlap: Creating Scoring Opportunities in 2v1 Situations
Overlaps - 2 v 1 situational drill to train overlap and finishing -
Soccer Tactics
1 vs 1 duels + 3 Neutral players
1v1 - 1 vs 1 situations with three neutral players who perform one-two passes -
Soccer Technique
Different headers: shoot, pass and clear
Heading - An exercise to train heading with different commands -
Soccer Tactics
2 vs 2 with double circuit and shoot at goal
2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover -
Soccer Technique
Exercise: double shooting!
Shooting - Passing and double shot at goal: up front ball attack and after receiving -
Soccer Tactics
Small-Sided Game: 4 vs 4 + Player-Base
Creating space - Improving possession and intercepting the ball -
Soccer Tactics
Ball possession with movement to lose the marker - BVB Borussia Dortmund
Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Technique
Quickness and shot at goal after a pass towards the cut
Shooting - Exercise to train shooting, quickness and individual technique