Soccer drill to train aerobic dribbling and oriented control: The Star
Soccer drill to train aerobic dribbling and oriented control: The Star |
This video is included in YouCoach subscription, the web application and native app of YouCoach to professionally manage the season of your team.
Soccer drill to train aerobic dribbling and oriented control: The Star
Goal: Feints and tricks, Aerobic power, Oriented control, Dribbling, Front dribbling, Pre-Season, Physical Training
Coaching points:
- Keep exercise at a high intensity
- Dribbling and ball control at maximum speed
- Efficent turning around pole and precision over oriented control
- Be sure to allow the proper recovery time to avoid excessive fatigue
Read the full description here CLICK HERE
