Long pass

Shooting - Three-player passing sequences with two balls

Passing - Cognitive drill to train receiving and passing accuracy

Passing - Technical exercise to improve passing and receiving the ball

Technical - Coordinative circuit with three stations to improve various technical gestures

Defending Principles - Train the defensive phase according to the finishing play: cross, lofted pass, ground pass, throw

Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting

Shooting - Exercise from PSV trainings to train technique in passing, shooting and performing short-long movements

Passing - Technical-physical exercise to train passing

Shooting - Exercise that trains shooting from far away after an oriented control inside a preset area