U7 Soccer Drills
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Athletic Training
Mini rugby
Endurance - Exercise to develop children's speed and agility -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article. -
Soccer Technique
Dribbling in different size spaces
Dribbling - Improve dribbling and close control in spaces of different sizes -
Soccer Technique
Receiving and defending the ball
Shielding the ball - 1 v 1 situations -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Tactics
Quick 1 v 1 with shot on goal
1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend) -
Soccer Technique
Technical warm-up - Peripheral vision, passing and running with the ball
Passing - Improve players' technique by also stimulating peripheral vision -
Soccer Tactics
Conditioned match: limited ball touches
Creating space - Match with classic rules and with the only condition that it is played with limited touches -
Soccer Technique
Running with the ball performing feints and shooting at goal
Dribbling - Ball control with dribbling and shooting trying a running technique